Training Plan

Prepare for race day with a personalised training plan.

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To prepare you for the 2024 Strait Link Burnie 10, runner and coach Brian Lyons has created 10km training programs for beginner, intermediate and advanced runners.

Brian has 28 years experience of running and coaching and has worked with many runners to help them reach their goals.

Now, he’s here to help you cross the finish line on October 27.

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Download your 10km training program now:

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